Registered Psychotherapist (Qualifying) English | Persian | French Hi, I’m Kimia. I work with teens, young adults, and parents facing challenges such as anxiety, panic, perfectionism, low motivation, emotional overwhelm, school pressure, identity struggles, social anxiety, and family conflict. Teens may feel stuck, unsure of themselves, or overwhelmed by unpleasant emotions. Parents often want support in understanding their teen, reducing tension at home, and improving communication and connection.
My approach is warm, practical, and evidence-based. I use CBT, ACT, exposure work and self-compassion strategies. I am also completing specialized training in DBT for teens, treatment for self-injury, and EFFT to support both teens and families effectively.
Therapy is designed to help teens build confidence, manage emotions, and navigate challenges, while supporting parents in creating understanding, calm, and connection at home.
