Our Team

Dea specializes in helping women heal from trauma, reduce anxiety, and reconnect with their authentic selves through trauma-informed psychotherapy, somatic approaches, and mindful coaching.

With over 25 years of clinical and coaching experience, she supports women navigating emotional healing, life transitions, and the ongoing impact of stress on the mind and body.

Dea is a Psychotherapist registered with the Ontario College of Social Workers and Social Service Workers, a Certified Life Coach, and a Meditation Teacher. She is dedicated to providing a safe, grounded, and compassionate therapeutic space where clients can release long-held patterns, regulate their nervous systems, and cultivate confidence and clarity.

Her work is guided by a commitment to helping women strengthen self-trust, feel more centered, and create lives that reflect their values, purpose, and inner wisdom.

Registered Psychotherapist (Qualifying) English | Persian | French Hi, I’m Kimia. I work with teens, young adults, and parents facing challenges such as anxiety, panic, perfectionism, low motivation, emotional overwhelm, school pressure, identity struggles, social anxiety, and family conflict. Teens may feel stuck, unsure of themselves, or overwhelmed by unpleasant emotions. Parents often want support in understanding their teen, reducing tension at home, and improving communication and connection.

My approach is warm, practical, and evidence-based. I use CBT, ACT, exposure work and self-compassion strategies. I am also completing specialized training in DBT for teens, treatment for self-injury, and EFFT to support both teens and families effectively.

Therapy is designed to help teens build confidence, manage emotions, and navigate challenges, while supporting parents in creating understanding, calm, and connection at home.

As a dedicated social worker and psychotherapist with over a decade of experience in the fields of mental health, I am deeply committed to fostering transformative growth through a nuanced understanding of each individual’s unique journey. My professional path has equipped me with a sophisticated toolkit of therapeutic techniques, underpinned by a steadfast belief in the inherent resilience and potential within every person. I believe that the journey toward self-discovery and growth often involves recognizing and harnessing what may initially appear as weaknesses, revealing them as hidden strengths poised for activation.   In my practice, I prioritize a safe, collaborative, and non-judgmental therapeutic relationship. This foundational trust allows us to explore and reframe life’s challenges in a way that transforms perceived obstacles into opportunities for profound personal development. I work with clients to develop coping strategies that resonate with their personal goals.   My goal is to empower clients not only to overcome immediate challenges but also to build a foundation for lasting personal growth. To initiate this transformative journey, I offer free consultations. This initial meeting provides an opportunity to discuss your needs, explore how we can work together, and begin the process of achieving meaningful change.

About Me

I’m Maryam—a Registered Social Worker (MSW) and psychotherapist with over twenty years of experience in the mental health field. My journey as a therapist has been shaped by a deep passion for helping individuals move through trauma, PTSD, anxiety, and depression so they can shift from simply surviving to living as their truest, most authentic selves.

I view therapy as a gradual, transformative process—one that unfolds within a safe, trusting, and supportive therapeutic relationship. For over fifteen years, I’ve had the privilege of witnessing profound change in the lives of the courageous individuals I’ve accompanied on their healing journeys. Clients often describe me as warm, compassionate, and direct when honesty is needed. They value the grounded, safe space I create to explore life’s complexities.

How I Assist You

I work with individuals who want more than traditional talk therapy—those ready to look deeper, break longstanding patterns, and reconnect with parts of themselves that have been burdened by pain, fear, or self-protection.

As one of the few Ontario practitioners integrating EMDR with Internal Family Systems (IFS), I support clients in working through painful memories, emotional blocks, and internal conflicts with openness, empathy, and curiosity.

My Treatment Specialties

I support individuals facing a wide range of emotional and mental health challenges, including:

Trauma and Complex PTSD (C-PTSD) Generalized Anxiety, Social Anxiety, Panic Attacks, and Phobias Depression and Mood Disorders Childhood Emotional Neglect and Attachment Concerns Domestic Violence and Physical Abuse Sexual Assault and Sexual Trauma Perfectionism and People-Pleasing Patterns Anger Management and Emotion Regulation Low Self-Esteem and Self-Worth Challenges Communication Difficulties and Conflict Resolution Navigating Major Life Transitions Early Intervention for Recent Trauma Work-Related Stress and Stress Leave Emotional and Psychological Impact of Traumatic Brain Injury (TBI) I understand that healing is not a one-size-fits-all journey. I am committed to lifelong learning and continually integrate new insights, tools, and evidence-based methods to support each person’s unique healing process.

Therapeutic Approaches

While EMDR and IFS are my primary approaches, I integrate a variety of evidence-based modalities to meet your needs, including:

EMDR (Eye Movement Desensitization & Reprocessing) IFS (Internal Family Systems) EFT (Emotion-Focused Therapy) CBT (Cognitive Behavioural Therapy) DBT (Dialectical Behaviour Therapy) These approaches help you process painful memories, understand emotional triggers, and identify the patterns that shape your relationships—with yourself and others.

Therapy with me is collaborative. I combine clinical expertise with your feedback, helping us discover what resonates most deeply with your inner world and supports your growth.

Healing is a journey of coming home to yourself—reconnecting with the version of you that you were always meant to be.

My name is Radhika Rangwani. I am a Registered Psychotherapist and I have over 3.5 years of experience in the field of counselling. We know how stressful life can get at every stage which then results in incessant thoughts. Many times, the best of us feel anxious or depressed and we feel lost at a crossroad. With my personal and professional experiences, and a relatable approach, you and I can collaborate to improve your mental health. My aim is to empower you and teach you to be your own therapist! I am a mother, daughter and an immigrant, as well. My intersectionality has made me non- judgmental, empathic and sensitive to others’ needs. I have diverse experience in helping clients with anxiety, depression, anger, low self-esteem, eating disorders, trauma, grief, relationship problems, new immigrant struggles, and motor vehicle accident and related trauma, to name a few. I provide therapeutic services using a variety of modalities, such as Cognitive Behavioural Therapy, Dialectical Behavioural therapy, IFS, and Somatic Therapy to name a few. I am fluent in English, Hindi, Gujarati and Urdu. I would love to hear from you and join you on the road to wellness.

Sara is a dedicated psychotherapist whose commitment to her work is inspired by personal experiences navigating through various difficulties and seeking timely support. Drawing from a person-centered and collaborative approach, Sara emphasizes the importance of a strong therapeutic alliance where both therapist and client work together. Sara’s modalities encompass a rich tapestry of evidence-based therapies, allowing for a tailored and comprehensive approach to addressing various mental health concerns. Specializing in trauma, depression, anxiety, self-esteem issues, relationship challenges, and life transitions, Sara empowers her clients within a supportive environment, firmly believing in their potential for healing and growth. She seamlessly integrates techniques from evidence-based therapies, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, EMDR for individuals, and the Gottman Method and Emotion Focused Therapy for Couples. Sara holds a Master of Arts in Counselling Psychology (MACP) from Yorkville University and has earned certificates in Gottman Level 1 and 2. She is also trained in EMDR. These credentials, combined with her hands-on experience, form the foundation of Sara’s commitment to assisting clients in leading fulfilling lives and fostering positive change and well-being. Sara is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario ((#13362) and is also a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association.

If you’re feeling stuck, overwhelmed, or unsure of how to move forward, you don’t have to face it alone. I provide a warm, compassionate space where you can share your thoughts and emotions openly, without fear of judgment. I understand that talking about difficult experiences can feel intimidating, but I will be with you every step of the way, offering support and guidance as you work through these challenges at your own pace.

I specialize in helping people who are navigating trauma in relationships, relationship issues whether romantic or familial, and navigating life transitions. These experiences can leave you feeling disconnected from yourself and others. If you’ve experienced loss, betrayal, or emotional neglect or trauma, I’m here to help you process those feelings and build healthier, more fulfilling connections.

I don’t believe in years and years of therapy, and instead I will teach you all the skills you need to be able to succeed on your own. As a trauma trained and EMDR-trained therapist, I’m here to guide you through your challenges and support your growth toward healing and transformation. My aim is for you to heal from past and present wounds, and create new, healthier patterns in your relationships, regain a sense of trust, both in others and in yourself.